Why meditation should be part of your business

I committed myself to do a video a day, but when I was not paying attention I was knocked out of my game.

I forgot to relax, I got in a mode of working working working.
Running 2 businesses I really like, one offline and one online can take up all of your time. Forgetting to play and actually enjoy the little things in life.

What ever you do, don’t forget to relax!