Never give up

Never give up

For the last eight years I have been practicing Vipasanna meditation. One of the most important things it thought me is that everything comes and goes.

All situation end, the good and the bad ones. Of course new situation appear, but that is what is so great!

In 2012 I bought a seond restaurant, just because I thought it was a good opportunity and everything else was going great, so why not.

Now, in 2014, I can give you a thousand reasons why not. It went wrong, terrebly wrong, but I always told myself to never give up, keep going.

But by having a second business I learned that more physical labor is not the answer. Because I was stressed and not able to do more restaurant work, I started looking for other ways of making money.

I wanted more for my family and I still want that.

I found a way to do that.


because I never give up! that is why.

I don’t know you, I don’t know where you are and what your situation is, but with only $25 you can change you life.

Don’t you ever give up, if I can do it, you can do it.

talk to you soon.




Desire, you can’t go without it.

What is your desire?

Many times I hear people around me talk about the dream holiday they would like to have. Or if they have just been on a holiday, I hear them talk about how bad they want to go back. But they can’t, they are not allowed, they have to go to there job, they have a boss!

Not so long ago I ran into a friend. I hadn’t seen her for a long time. We use to fool around, years ago. No she has a family, a little daugther who is growing up, her husband who has no job, is a DJ on the side and thats how he makes his money in the weekends. And I think she works in a clothing store.

She knows what I’m doing. I’m creating passive income streams online for me and my family.

She didn’t!

She told me that they have big financial problems, but “the thing” that I was doing on the internet was not something for them. Making money on the internet….not possible, that is for other people.

You know, if you think like that, yes it probably won’t work for you. You will start and with the first setback you’ll say “you see I was right!”

I always say ” I they can do it, I can do it. I’ll find a way!


Your desire is the fruit of everything

Three important principles are in order here.

It all starts with a strong desire. And not just a “I wish” but a real undeniable desire!

Second: You have to have faith, some people call it believe. You have to believe that it is possible to achieve what you want.

Third: If your desire is strong enough and your faith as well, you’ll take action, massive action. It’s also called the point where you make a decision.


But of cours, if you rather keep doing what you do, it’s oke. Some people need a boss.

Maybe this helps: What would your life look like if money and time where now object?






melk de witte sloper

Dit is wat ik tegenkwam. Zelf drink en eet ik al jaren geen melk producten. Maar hier wordt het toch weer even bevestigd.


“Melk is goed voor elk. Wie kent deze reclameslogan niet. Is melk wel zo gezond voor ons lichaam? Bekijk hier de uitzending van Tros Radar over het onderzoek naar melk en de relatie tussen melk en osteoporose. Melk bestaat uit lichaamsvreemde  eiwitten die voor een sterke reactie van het immuunsysteem kunnen zorgen. In een verzuurd lichaam ontstaat makkelijker botontkalking, slijtage van de gewrichten en ontstekingsreacties. Om je lichaam te ontzuren heeft het o.a. calcium nodig omdat calcium basisch is. Deze calcium wordt vervolgens uit de botten van ons lichaam gehaald wat dus kan leiden tot osteoporose. Melk is dus helemaal niet zo goed voor ons lichaam als wij altijd hebben gedacht. Wij raden iedereen aan om deze uitzending te bekijken en zelf te oordelen. Pas als je alles weet kun je een juiste keuze maken.”






Successful Internet Marketing: A How-To Guide


Expanding your sales to the internet is a great way to make tons of cash. Your business can benefit from an online marketing campaign, but you need a basic understanding of internet marketing strategies. The following article should be able to assist you with that understanding.

Links that appear on each page of your site are called site-wide links. Typically, these links are located in the lower half of a webpage, and are used to guide users to especially important pages. The best way to implement site wide links is by using a structured menu at the bottom of the page. Each link should also include a concise description.

Meta tags are very important when coding a website. Your customers will not see these tags, but search engines make use of them to determine when to present your site as part of search results. The first meta tags you place on your website will be the most important. Therefore, you must ensure they do an accurate job of describing your site. Even though meta tags are proven to be very effective, it is essential that you do not use them too much. You may want to consider trying different tags. Be sure to research what keywords will help bring you visitors.


If you need to mark text as important, try using HTML tags. The more significant a certain piece of text is, the more likely it is that an experienced webmaster will put it in bold. Bold tags should be used on the titles of the pages, as well as important text throughout the page. The tag should always be used on the main title. Individual sections of text would then use sub-lines. If you follow this tip, your site will be easier to navigate, and the search engine spiders will identify it easier. In order to identify what content is important on your webpage, you will want to use good keywords in your titles.


Look for new ways to promote your products online. Often, site owners will stick to old marketing methods that have worked for them in the past instead of coming up with innovative new ways of marketing their site. It is common for internet content, such as videos and websites, to go viral since the web is mostly driven by dedicated followers. This happens because internet users spread the viral item to their social contacts online. Viral items can be incredibly helpful to your bottom line even though they tend to have a short life span. It’s difficult to say what sort of content will create this sort of sensation, but one thing that is certain is that ordinary content certainly won’t do it. If you search viral videos and find out what is popular, you can run with it.

A viral blogsystem will help you to get your message out. If you click here, you will be presented with a great blogsystem.

The tips on this guide only tackle a few tips on internet marketing. The viralblog system I talked about is not only a blogsystem but it’s a guide where you can learn everything you want to know about internet marketing.




Internet Marketing Tools To Make Maximum Money

The internet is the future. If you have or will have a business, whether it be local or online, having a presence on the web is essential to survival. Marketing your website and business on the web is confusing and difficult for most average business owners. This article will give you some pointers on ways that you too can effectively promote your business online.

Encourage any employees of your company to contribute their thoughts and activities through online accounts, including Twitter and Facebook. While some of these messages may not be exactly what you would want to be published, it will make your brand seem more “real” and accessible by the general public, helping humanize your brand.

To increase your customer retention rates, you should create an email based newsletter for your company. This newsletter can inform previous customers of new products or new deals, and encourage them to make additional purchases. Receiving updates can make customers feel connected to your company, and can make them feel more loyal towards the brand.

Showing the consumer how helpful a product really is, can be the tipping point between being simply a reader to becoming a buyer. So, give a step-by-step review. Giving the consumer a walk-through testimonial allows the consumer to feel like they already know how to use the product, which increases both their confidence in the product and the chance that they will buy it.

When you try to begin an Internet marketing venture, it is important that you make your website easily understandable. If your guests cannot figure out how to navigate around your site then they are never going to be able to purchase anything from your site and will probably never return to your site.

Develop ways to capture emails across your website. Increasing your business takes constant communication with your visitors to help build brand engagement and loyalty. So the more emails you collect, the more opportunities you have to drive traffic back to your site later when you are launching a new product, publishing new content, or offering a sale.

As stated in the beginning, having an active presence for your business online is essential in today’s business economy and market. Consumers want to find you in search results and check you out online before they visit your physical location. Now that you have a better understanding of what you can do, your business should see the benefits in no time!


Would you like more information? Go here to get our free ebook



Insider Tips On How To Boost Your Internet Marketing

Many people are discovering ways to make more money today, and Internet marketing is a smart way to do that. The most difficult part of this method is finding how to get started with Internet marketing. The information below will show you how to get started on the road towards Internet marketing.

Get backlinks. These types of links that go back to your site from other sites are some of the best ways to get search engines to notice you and rank your website highly. The more backlinks you can get, the better for your business. Work on getting 5-10 new backlinks everyday and watch your sales rise.

Many small businesses can tremendously increase their revenue by taking their advertising campaigns online. Because more traditional venues of advertisements are slowly becoming less profitable, as newspapers see declining subscriptions, small businesses, which start advertising online are often able to reach a much more broad customer base and see an increase in profit.

Offer a survey on your website that asks important questions about your product and taps into the satisfaction or dissatisfaction of your customers. To increase the amount of volume that you get, you can offer discounts or deals to the visitors who take the survey, or enter them into a raffle for a prize.

To encourage visitors trust your opinion, include positive and negative reviews on your site. While negative reviews shouldn’t be used to market a product, using them in conjunction with positive reviews of your merchant’s products will make you look trustworthy. This technique can also be used to sell older products. When giving a product a negative review, mention how it doesn’t compare to one of your merchant’s products, and include a link.

Create a Facebook page and solicit fans. Consumers spend a lot of time on Facebook, and consumers tend to trust word of mouth recommendations from their friends. When your customers become fans of your business, all of their Facebook friends will be notified amplifying your online presence immediately.

Learn to mine for data if you want to have a successful internet marketing campaign. Data mining will require a lot of research from different angles and there is software that can assist you in the process, especially in terms of making sense of the data. But you’ll have to become an efficient miner, if you want to see where you’re succeeding and where you’re going wrong.

As you have been reading and learning from this article, you should have some goals forming in your mind for your own marketing strategy. Make sure you set some reasonable short term and long term goals for yourself. Once you begin your Internet marketing plan, continue to do your research to discover new advertising methods and current industry information.

I hope this information is helpful for you. you are more than welcome to leave a comment!


Handing You The Keys To The Article Marketing Kingdom

Many different kinds of business are succeeding by using article marketing. Even businesses that do not sell their services or products online can benefit from the wide exposure offered by article marketing. If you’d like to take advantage of article marketing but don’t know how, read on for some tips to help you get started.

In return for newsletter sign-ups, provide a free report. Write quality reports on topics your customers will find interesting and promise them more quality content if they sign up for your newsletter. The report should be relevant to your niche.

If you let readers post comments, make sure you use a “no follow” attribute for the comments. This will reduce the chance for your readers to click on spam. This prevents spam sites from linking to your website which will protect your website’s reputation.

Make a unique logo! This can help readers become more familiar with your product. A good logo puts an easily recognizable symbol to a company or website. It helps readers remember a site better. Readers need something to remember in order for them to keep coming back.

Promote your leadership by staring a blog to go along with your online business. Post thoughtful articles on your blog that show your thought, your integrity, humor, professional insights and your leadership. Discussing the latest industry trends will demonstrate to your visitors that you’re on the cutting edge of things.

Your readers don’t want to read unnecessary information; make sure the articles you provide are essential. Everyone wants to think that your article is giving them some important information. If you can deliver, they will be back.

When it comes to putting articles on the Internet it is important to remember, the shorter, the better. Research suggests that people may be more easily distracted while reading online than while reading a printed text. To counteract this tendency toward distraction, keep each paragraph and your articles overall concise.

It’s a good idea to include article content on your website; this makes it more likely that people will find your page after searching for certain keywords. This will make it easy for readers looking for the subjects you write about to find your quality content. Regularly posting fresh content and articles to your site will give you an edge on search results pages.

Social media is a great tool to use. Bringing in a new audience is simple on Twitter or Facebook. Simply post an update every time you publish a new article to get your followers’ attention. You can also ask your followers to share your articles with their friends for an even higher boost in traffic.

Your skill level is what determines your success in marketing. Doing this will just make the work you do sloppy and ineffective. If you do not know how to do something correctly, it is best not to try doing it.

You will soon see how helpful article marketing is. You can boost online visibility and provide a clear message every time you write a new article. Even if you plan to use an article marketing service, you should understand the ins and outs of this valuable business tool.

A great platform for higher raking your article is this

Thanks for reading and please leave a commend!




Here they are: Easy blogging Tips

Have you been interested in starting a blog ? Do you currently have a blog, and are searching for ways  to start one?  If you said yes to both of these questions, you have come to the right place. This article will help you learn all that you need to know about blog writing.


One incredible way to market your blog is by taking part in social networking sites like Facebook and Twitter. This sorts of services are fantastic avenues where you can market your article. All that is required by you is create pages for your article and promote these pages throughout these social networking sites.


When running a blog, make sure that you end with a call to action. Probably the most effective ways of getting people to reply to your posts is  by asking for it. Let your readers answer your questions by inviting them to leave a comment. This makes them feel more engaged, which boosts the odds that they’ll stick with you.


You can start your own blog with a WordPress site and figure everything out by yourself. But I recommend you use a viral blog like Empower Network. It has mobile opportunities called the blog beast, witch works faster than Facebook. You can blog under your own url,but because it’s viral the surge engines will see you as a authority.


study on the keywords that people might use when browsing for your blog and integrate these keywords into your blogs regularly. This will ensure that your audience will fall onto your site when they use their favorite search engine to look up on your specific topic. This is a simple and powerful tip that will boost your audience.


If you want to make money with your blog, do not write with that as your sole goal. You must have an interest and a passion for your topic. particularly in the beginning, you will not have a great deal of money being created with your blog. you need to get enough traffic first and create enough content.


To help you get more traffic to your blog and keep up with the latest trends, you should focus some of your attention on publishing your post and blog links to social bookmarking sites. Sites such as Digg, StumbleUpon, Reddit, are all great places where you can submit your article links.


If you are going to write a blog, it is vital that you ensure you choose a niche or market where you have passion for. There are plenty of blog sites out there, and there are just as many subjects to choose from. Stay specific, and pick a blogging subject that you can create a profitable blog with.


Make a subscriber list. This can be vital to retaining and increasing your audience. This is also a phase that shouldn’t be applied too early. You should wait until you start having a large number of regular viewers. This can be essential if you are writing for a distinct niche.


Beginning a blog doesn’t have to be as complicated as you may think.

But if you want a blog to be set up for you? Have a look at this.


thank you for reading, please leave a comment






50 benefits of wheatgrass

Not so long ago we got a jar of wheatgrass of some special people. I didn’t hear of this before. And to be honest, I was sceptic, because I just red this dutch article about wheat and how it can harm you.

But….never jump to conclusions before draw your own.

So, I came across this great article about the benefits of wheatgrass and I like to share this with you, all 50 of them!

I now use it every day.

1. Wheatgrass Juice is one of the best sources of living chlorophyll available today. However, to get the full benefit, the chlorophyll must come fresh from a living plant.


2. Wheatgrass juice contains up to 70% chlorophyll, which is an important blood builder. The chlorophyll molecules closely resemble that of the hemin molecule, the pigment which combines with protein to form hemoglobin. The major difference is the chlorophyll molecule contains magnesium as it’s central atom, and the hemin molecule contains iron. The molecular structure of these two substances is almost identical in all other respects.

3. Chlorophyll is the molecule that absorbs sunlight and uses its energy to synthesize carbohydrates from CO2 and water. This process is known as photosynthesis, a complex biochemical pathway in which solar energy is used to convert water and carbon dioxide to glucose and other carbohydrates, and is the basis for sustaining the life processes of all plants. Since animals and most humans obtain their food supply by eating plants, photosynthesis can be said to be the source of our life also.

4.Chlorophyll contains enzymes and super- oxide dismutase, a copper-containing protein found in mature red blood cells. This enzyme decomposes superoxide radicals in the body into a more manageable form, thereby helping to slow down the aging process.

5. Chlorophyll is the first product of light and, therefore, contains more light energy than any other food element.

6. Wheatgrass juice contains crude chlorophyll (as opposed to pure) and can be taken orally and as a colon implant without side effects. In addition, scientists have never found wheatgrass to be toxic in any amount when given to either animals or humans.

7. Science has proven that chlorophyll arrests growth and development of unfriendly bacteria.

8. Chlorophyll is antibacterial and can be used inside and outside the body as a natural healer. The United States Army exposed guinea pigs to lethal doses of radiation. The guinea pigs fed chlorophyll-rich vegetables such as cabbage and broccoli had half the mortality rate as those fed a non-chlorophyll diet.

9. Chlorophyll can be extracted from many plants, but wheatgrass is superior because it has been found to have over 100 elements needed by man. If grown in organic soil, it absorbs 92 of the known 115 minerals from the soil.

10. Liquid chlorophyll has the ability to get into the tissue, where it can actually refine and renew them.

11. The bland soothing effect of chlorophyll (wheatgrass) ointments are very beneficial to the treatment of various skin diseases involving the outer and underlying layers of the skin, including: itching and burning of the rectum; ivy poisoning; weeping and dry eczema and even in conditions caused by insect bites or infection.

12. Doctors R. Redpath and J. C. Davis found chlorophyll packs inserted into the sinuses had a drying effect, clearing up congestion, and giving immediate relief. Congested head colds were cleared up within 24 hours.

13. Liquid chlorophyll washes drug deposits from the body.

14. Chlorophyll neutralizes toxins in the body.

15. Chlorophyll helps purify the liver.

16. Chlorophyll improves blood sugar problems.

17. In the American Journal of Surgery (1940), Benjamin Gruskin, M.D. recommends chlorophyll for its antiseptic benefits. The article suggests the following clinical uses for chlorophyll: to clear up foul smelling odors, neutralize Strep infections, heal wounds, hasten skin grafting, T cure chronic sinusitis, overcome chronic inner ear inflammation and infection, reduce varicose veins and heal leg ulcers, eliminate impetigo and other scabby eruptions, heal rectal sores, successfully treat inflammation of the uterine cervix, get rid of parasitic vaginal infections, reduce typhoid fever, and cure advanced pyorrhea in many cases.

18. Dr. Birscher, a research scientist, called chlorophyll “concentrated sun power.” He said, “chlorophyll increases the function of the heart, affects the vascular system, the intestines, the uterus, and the lungs.”

19. Wheatgrass juice can dissolve the scars that are formed in the lungs from breathing acid gasses. The effect of carbon monoxide is minimized since chlorophyll increases hemoglobin production.

20. Wheatgrass is high in oxygen like all green plants that contain chlorophyll. This is beneficial because the brain and all body tissues function at an optimal level in a highly- oxygenated environment.

21. It is a nutritionally complete food which will sustain the growth and development of laboratory animals and humans alike. Wheatgrass has what is called the grass-juice factor, which has been shown to keep herbivorous animals alive practically indefinitely.

22. Wheatgrass juice is a superior detoxification agent compared to carrot juice and other fruits and vegetables.

23. The starch of the wheat berry is stored energy which when converted to simpler sugars is a quick energy source. It is especially good for athletes because it is a juice and is assimilated in 20 minutes or less, and uses very little of the body’s energy to extract the nutrients..

24. Because 1 ounce of juice equals 2 pounds of produce nutritionally, it naturally shuts off the appestat in the brain.

25. Wheatgrass contains a full spectrum of vitamins and minerals, including the thirteen essential ones, combined with dozens of trace elements and enzymes.

26. Wheatgrass juice is an effective healer because it contains all minerals known to man, and vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein.

27. Farmers in the Midwest who have sterile cows and bulls put them on wheatgrass to restore fertility. (The high magnesium content in chlorophyll builds enzymes that restore the sex hormones.)

28. Wheatgrass juice cures acne and even help to remove scars after it has been ingested for seven to eight months. The diet, of course, must be improved at the same time.

29. Wheatgrass juice acts as a detergent in the body and can be used as a body deodorant.

30. A small amount of wheatgrass juice in the human diet   helps prevents tooth decay.

31. Wheatgrass juice held in the mouth for 5 minutes will help eliminate toothaches. It pulls poisons from the gums.

32. Gargle wheatgrass juice for a sore throat.

33. Drink wheatgrass juice for skin problems such as eczema or psoriasis.

34. Wheatgrass juice helps to keep the hair from graying.

35. Pyorrhea of the mouth: lay pulp of wheatgrass soaked in juice on diseased area in mouth or chew wheatgrass, spitting out the pulp.

36. Wheatgrass juice improves the digestion.

37. Wheatgrass juice is an excellent skin cleanser and can be absorbed through the skin for nutrition. Pour green juice over your body in a tub of warm water and soak for 15 to 20 minutes. Rinse off with cold water.

38. Wheatgrass implants (enemas) are great for healing and detoxifying the colon walls. The implants also heal and cleanse the internal organs. After an enema is evacuated, implant 4 ounces of wheatgrass juice. Retain for 20 minutes.

39. Wheatgrass juice improves arthritis. Soak a cotton sock with 6 ounces and place on affected area, cover with plastic bag.

40. For minor eye irritation apply strained wheatgrass juice mixed with half pure water in an eyecup for 15 – 30 seconds.

41. Massage 6 ounces into the scalp and cover with shower cap for 15 minutes to help eliminate dandruff.

42. Wheatgrass juice can be used as a douche for many feminine complications.

43. Wheatgrass juice is great for constipation and keeping the bowels open because it is high in magnesium.
44. Wheatgrass juice reduces high blood   pressure and enhances the capillaries.45. Wheatgrass juice can remove heavy metals from the body.
46. Wheatgrass juice is great for blood disorders of all kinds.

47. Another benefit of wheatgrass is you can grow it in just about a weeks, right in your own home.

48. Wheatgrass is gluten- free because it’s cut before the grain forms.

49. Dr. Earp Thomas said, “Wheat is the king of all grain foods”. He found that an ounce of wheatgrass in a gallon of fluoridated water would turn the fluorine into harmless calcium-phosphate-fluoride compound. Used in wash water it adds softness to the face and hands. In the bath, it is most soothing. It stops bleeding, eases itching, and helps sores and pimples to heal. Dr. Thomas further discovered that fruits and vegetables contaminated by sprays were thoroughly cleaned and the negative food transformed by wash water with a wisp of wheatgrass placed in the water.

50. And finally – by taking wheatgrass juice, one may feel an increase in strength and endurance, renewed health and spirituality, and experience an overall sense of well-being.


I really hope you can benefit from this article.